Craniosacral therapy or Cranial Sacral therapy is a gentle touch therapy. Extremely light touch is used mostly on the head and along the spine to listen to the body and engage with the energetic field and subtle rhythm within the body. Read more about it here.
I offer Craniosacral therapy near South London, in Purley.
Every person is different and so is every condition. Hence, it really depends on the person and the condition they have. Although chronic conditions take time to resolve and for symptoms to improve. I generally recommend a course of 6 sessions with a gap of 7 to 10 days, following which you may choose to have one session in 3 to 5 weeks to maintain good health. A course of 6 sessions helps the effects of the therapy to build up and for a significant shift to happen in both physical and emotional health.
PTSD
Stress/Anxiety/Panic attacks
Ear infections/ Glue ear
Gastrointestinal disorders/IBS
Depression
Autoimmune diseases
Parkinson's disease
Tinnitus
Depression
Back/neck pain/Torticollis Headaches/Migraine
Behavioural problems
Sinusitis
Neurological disorders
Autism
ADHD
and much more...
Sometimes the goal is to alleviate symptoms and improve quality of life.
CST is unique in its ability to treat the source of symptoms on every level - mental, physical or emotional.
Because it is so gentle and non-invasive, Craniosacral Therapy is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births.
I will take a written case history, listening with care to the reasons for your visit. The treatment typically lasts an hour, although this can vary. You remain clothed and will usually lie face up. I will then make light contact with your head and the base of your spine, encouraging your body to relax and begin to make the changes it needs. Because the body functions as a whole, I may focus on areas other than where your symptoms occur.
CST can calm the nervous system, and this can help people with autism to connect better to the world around them by putting them to ease within themselves. Read more here.
There is ample free parking on Hillcrest Road.
Please note that I do not have a waiting area. Kindly arrive on time (and not before time) for your appointment.
Any appointment cancelled with less than 48 hours notice will incur a full charge.
In certain circumstances and for clients who have a debilitating condition, I do home visits for an extra charge.
Please feel free to ask if needed.
Please Note: CST is NOT meant to replace medical treatment and is meant to complement conventional medical treatment.